Fast Sunday. First one of the new year, and a new decade.
Kneeling to pray. But what to ask?
When there's so much to want, but nothing seems urgent. I pray for my son.
Sitting in Relief Society (women's church auxilary, largest & oldest in the world)
Sitting in the front row, nodding in response to the announcements and instructions. Changes are under way. Pray for understanding and confirmation.
Suddenly my mind's eye opens just enough so that instead of my dear sister at the podium facing me, I see the back of someone's legs in a public place. Struck hard from behind, someone slams the ground. It's Jack!
I close my eyes. I'm in the front row of the Relief Society room, with at least fifty women who are participating in a high-energy discussion--reverent, but close quarters, with women of all ages paying close attention--and the ladies at the front I'm trying to pay attention to with earnestness, I have to shut out by closing my eyes.
Dear Heavenly Father, Please just bless Jack. Really, really bless him. More even than ever, please.
meetings end. family gathers. we travel home. we break our fast. we cook and eat.
E-mailing my son a nice long newsletter-ish weekly message that evening, I suddenly remember my vision. I write to Jack about it, and then press "send".
Bedtime prayers and teeth brushing. The tucking in and tickles.
Next morning, checking emails. A message from Jack! I read, smiling, about everything from what he can buy at the Russian grocery store (called Magnet), to how he has adapted so well to the cold weather, that anything above 10 degrees is hot, and he starts sweating.
It's pretty rough, I'm not going to lie. I almost had someone punch me in the back when I wasn't watching the other day, but he decided to throw a snowball instead. Thanks for praying for me Mom. I'm pretty sure that helped. I would've fallen to the ground for sure. Some other elders in the mission got hit by a gazell on the sidewalk. It's a small bus. Well the success we have is really great and I love the work. Please keep praying. I'm in solnechniy right now in saratov. Love you all goodbye!
Tuesday, January 12, 2010
Monday, December 21, 2009
Day 2 Post 2
Christmas is coming.
I'm thinking of baking tiny pumpkin pies.
I drank more water, took my supplements, and ate a bowl of spaghetti with pesto.
Later, I ate an apple, and some heavily buttered popcorn. The apple meant that I ate less popcorn than I otherwise would have.
For dinner, I had a homemade minestrone I guess you'd call it, with 2 small pieces of cheesy bread. Very satisfied.
Later, I ate a few of those gummy vitamins that are supposed to be for my kids. I love 'em. They have to be better for me than candy, right?
Did you ever notice how much exercise speeds up your digestion?
I'm thinking of baking tiny pumpkin pies.
I drank more water, took my supplements, and ate a bowl of spaghetti with pesto.
Later, I ate an apple, and some heavily buttered popcorn. The apple meant that I ate less popcorn than I otherwise would have.
For dinner, I had a homemade minestrone I guess you'd call it, with 2 small pieces of cheesy bread. Very satisfied.
Later, I ate a few of those gummy vitamins that are supposed to be for my kids. I love 'em. They have to be better for me than candy, right?
Did you ever notice how much exercise speeds up your digestion?
Day 2 Starts off with a BANG!
I ate one yummy fat-burning exercise nutrition bar, and drank a lot of water, and went for a walk around my neighborhood. That was a whopping eight-tenths of a mile. Then I came home, shed the coat, gloves, and shoes, and stepped on the trampoline. My age showed quickly. While my momentum was up, I wanted to jump high, but my neck and my knee revolted! So I bounced a while. My teenagers revolted. *sigh* So the walking was about 20 minutes, and the bouncing, 5 minutes. My yoga DVD won't work. Gonna have to get creative. Anyone got some salsa music?
Sunday, December 20, 2009
Day 1, Part 2
So, after the first half of the day, I didn't do quite as well on eating. But I am going to report it anyway.
1 serving brown rice with pesto
multivitamin
2 servings spaghetti w/ meaty red sauce
4 small pieces cheesy bread
part of the crusts from my daughter's pecan raisin bread
supplements
water
It's obvious I need to eat more vegetables.
1 serving brown rice with pesto
multivitamin
2 servings spaghetti w/ meaty red sauce
4 small pieces cheesy bread
part of the crusts from my daughter's pecan raisin bread
supplements
water
It's obvious I need to eat more vegetables.
Accountability Versus FUN!
A friend of mine bravely started a wellness blog to help his friends help him.
My sister has been doing something similar. Sponsorship!
Brave and smart.
I'm realizing that I need to do the same. But I don't need to re-invent the wheel. I'm giving them credit and following their lead!
So here goes:
I weigh at least 50 lb more than I want to weigh.
I wear at least 8 sizes bigger than I want to wear.
Wait, are all the numbers counted? Seems like the odd numbers are always skipped. Hmm.
Anyway. I'm going to ask you to check up on me from time to time.
You get to decide how often you check in.
I commit to posting daily.
I'll post both what I eat, and how (& how long) I exercise.
You get to choose whether you sponsor me, and if you do, what level, and what incentive.
I'm not asking for money, though. People in my sister's circle pledged incentives like getting a haircut or going shopping or going dancing with her when she's met a certain milestone.
If you feel so moved, feel free to pledge an incentive in the comments section.
So far today, I have eaten:
1 serving dry Life cereal
1 small apple
1 bowl spaghetti w/ meaty red sauce
1 jumbo banana nut muffin
2 bites of a banana
water and supplements
Since today is the Sabbath, I doubt I'll get a lot of exercise. I may go for a walk. I know with God's help, nothing is impossible. I know lots of things I should do, and I know what NOT to do. My plan is to focus on gratitude as I actively dance down to a size 8. I'm picturing that awesome youTube video of the piano staircase, with my goal being to be more and more active, having more and more fun. Have you seen it? Click on the title to this post.
My sister has been doing something similar. Sponsorship!
Brave and smart.
I'm realizing that I need to do the same. But I don't need to re-invent the wheel. I'm giving them credit and following their lead!
So here goes:
I weigh at least 50 lb more than I want to weigh.
I wear at least 8 sizes bigger than I want to wear.
Wait, are all the numbers counted? Seems like the odd numbers are always skipped. Hmm.
Anyway. I'm going to ask you to check up on me from time to time.
You get to decide how often you check in.
I commit to posting daily.
I'll post both what I eat, and how (& how long) I exercise.
You get to choose whether you sponsor me, and if you do, what level, and what incentive.
I'm not asking for money, though. People in my sister's circle pledged incentives like getting a haircut or going shopping or going dancing with her when she's met a certain milestone.
If you feel so moved, feel free to pledge an incentive in the comments section.
So far today, I have eaten:
1 serving dry Life cereal
1 small apple
1 bowl spaghetti w/ meaty red sauce
1 jumbo banana nut muffin
2 bites of a banana
water and supplements
Since today is the Sabbath, I doubt I'll get a lot of exercise. I may go for a walk. I know with God's help, nothing is impossible. I know lots of things I should do, and I know what NOT to do. My plan is to focus on gratitude as I actively dance down to a size 8. I'm picturing that awesome youTube video of the piano staircase, with my goal being to be more and more active, having more and more fun. Have you seen it? Click on the title to this post.
Sunday, November 8, 2009
Gratitude
Today I knew that playing Christmas and other hymns on my piano would make me feel good.
It really, really did.
I played Sweet Hour of Prayer, Hark, the Herald Angels Sing, and lots of other favorites.
Then my four-year-old ran up and hugged me. Just when I think life can't get any better, she asks me to cuddle up with her!
I LOVE that girl :)
It really, really did.
I played Sweet Hour of Prayer, Hark, the Herald Angels Sing, and lots of other favorites.
Then my four-year-old ran up and hugged me. Just when I think life can't get any better, she asks me to cuddle up with her!
I LOVE that girl :)
Thursday, October 29, 2009
Talking to Strangers
Imagine you're in a public place. Say a school. Maybe you're at a junior high school choir concert, for example. Purely hypothetical. And say you have a special-needs 8-y-o daughter who loves to talk to strangers. Only they don't stay strangers long.
You try to keep up with her, to set some limits, and sometimes, you have to resort to damage control.
Just imagine you are panicked for just a moment, when you realize she's gotten away while you helped another daughter get a drink of water, or while you were being introduced to your older daughter's school friends.
But then you locate her, and quickly catch up to her, because she's actually not running, at least, not for now. She's got a stranger by the hand, swinging that arm back and forth, and saying, "What's your name? What school do you go to? Do you ride in a carseat? Are you gonna have a baby? Why?"
Sometimes you feel compelled to answer her questions for this kindly stranger, who has miraculously not objected to being touched, handled, and interrogated. You do feel compelled, right? I mean, come on. What do you say?
And aren't you glad when this sweet stranger says kind things back to your darling, like when they ask questions in return? Oh, yes you are. Most definitely! Glad, and relieved. Some precious souls are just so understanding, and I LOVE them.
You try to keep up with her, to set some limits, and sometimes, you have to resort to damage control.
Just imagine you are panicked for just a moment, when you realize she's gotten away while you helped another daughter get a drink of water, or while you were being introduced to your older daughter's school friends.
But then you locate her, and quickly catch up to her, because she's actually not running, at least, not for now. She's got a stranger by the hand, swinging that arm back and forth, and saying, "What's your name? What school do you go to? Do you ride in a carseat? Are you gonna have a baby? Why?"
Sometimes you feel compelled to answer her questions for this kindly stranger, who has miraculously not objected to being touched, handled, and interrogated. You do feel compelled, right? I mean, come on. What do you say?
And aren't you glad when this sweet stranger says kind things back to your darling, like when they ask questions in return? Oh, yes you are. Most definitely! Glad, and relieved. Some precious souls are just so understanding, and I LOVE them.
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