Day 2 Starts off with a BANG!

I ate one yummy fat-burning exercise nutrition bar, and drank a lot of water, and went for a walk around my neighborhood. That was a whopping eight-tenths of a mile. Then I came home, shed the coat, gloves, and shoes, and stepped on the trampoline. My age showed quickly. While my momentum was up, I wanted to jump high, but my neck and my knee revolted! So I bounced a while. My teenagers revolted. *sigh* So the walking was about 20 minutes, and the bouncing, 5 minutes. My yoga DVD won't work. Gonna have to get creative. Anyone got some salsa music?