Monday, December 21, 2009

Day 2 Starts off with a BANG!

I ate one yummy fat-burning exercise nutrition bar, and drank a lot of water, and went for a walk around my neighborhood. That was a whopping eight-tenths of a mile. Then I came home, shed the coat, gloves, and shoes, and stepped on the trampoline. My age showed quickly. While my momentum was up, I wanted to jump high, but my neck and my knee revolted! So I bounced a while. My teenagers revolted. *sigh* So the walking was about 20 minutes, and the bouncing, 5 minutes. My yoga DVD won't work. Gonna have to get creative. Anyone got some salsa music?

Sunday, December 20, 2009

Day 1, Part 2

So, after the first half of the day, I didn't do quite as well on eating. But I am going to report it anyway.

1 serving brown rice with pesto
multivitamin

2 servings spaghetti w/ meaty red sauce
4 small pieces cheesy bread
part of the crusts from my daughter's pecan raisin bread
supplements
water

It's obvious I need to eat more vegetables.

Accountability Versus FUN!

A friend of mine bravely started a wellness blog to help his friends help him.

My sister has been doing something similar. Sponsorship!

Brave and smart.

I'm realizing that I need to do the same. But I don't need to re-invent the wheel. I'm giving them credit and following their lead!

So here goes:

I weigh at least 50 lb more than I want to weigh.
I wear at least 8 sizes bigger than I want to wear.
Wait, are all the numbers counted? Seems like the odd numbers are always skipped. Hmm.

Anyway. I'm going to ask you to check up on me from time to time.
You get to decide how often you check in.
I commit to posting daily.

I'll post both what I eat, and how (& how long) I exercise.

You get to choose whether you sponsor me, and if you do, what level, and what incentive.

I'm not asking for money, though. People in my sister's circle pledged incentives like getting a haircut or going shopping or going dancing with her when she's met a certain milestone.

If you feel so moved, feel free to pledge an incentive in the comments section.

So far today, I have eaten:

1 serving dry Life cereal
1 small apple
1 bowl spaghetti w/ meaty red sauce
1 jumbo banana nut muffin
2 bites of a banana
water and supplements

Since today is the Sabbath, I doubt I'll get a lot of exercise. I may go for a walk. I know with God's help, nothing is impossible. I know lots of things I should do, and I know what NOT to do. My plan is to focus on gratitude as I actively dance down to a size 8. I'm picturing that awesome youTube video of the piano staircase, with my goal being to be more and more active, having more and more fun. Have you seen it? Click on the title to this post.

Sunday, November 8, 2009

Gratitude

Today I knew that playing Christmas and other hymns on my piano would make me feel good.

It really, really did.

I played Sweet Hour of Prayer, Hark, the Herald Angels Sing, and lots of other favorites.

Then my four-year-old ran up and hugged me. Just when I think life can't get any better, she asks me to cuddle up with her!

I LOVE that girl :)

Thursday, October 29, 2009

Talking to Strangers

Imagine you're in a public place. Say a school. Maybe you're at a junior high school choir concert, for example. Purely hypothetical. And say you have a special-needs 8-y-o daughter who loves to talk to strangers. Only they don't stay strangers long.

You try to keep up with her, to set some limits, and sometimes, you have to resort to damage control.

Just imagine you are panicked for just a moment, when you realize she's gotten away while you helped another daughter get a drink of water, or while you were being introduced to your older daughter's school friends.

But then you locate her, and quickly catch up to her, because she's actually not running, at least, not for now. She's got a stranger by the hand, swinging that arm back and forth, and saying, "What's your name? What school do you go to? Do you ride in a carseat? Are you gonna have a baby? Why?"

Sometimes you feel compelled to answer her questions for this kindly stranger, who has miraculously not objected to being touched, handled, and interrogated. You do feel compelled, right? I mean, come on. What do you say?

And aren't you glad when this sweet stranger says kind things back to your darling, like when they ask questions in return? Oh, yes you are. Most definitely! Glad, and relieved. Some precious souls are just so understanding, and I LOVE them.

Friday, October 9, 2009

H.E.A.R.T.

Healing & Education for African Refugees in Texas
Sometimes when I'm working on one thing, I get inspiration for another.
I love it when that happens!

Thursday, September 24, 2009

Learning and Yearning

Today I went to a class. I took more than 2 pages of notes, front and back. I'm not used to going to classes and taking notes, either.

Not that I don't love learning. I really really do. I want to go back to school so bad, I can SMELL it. Seriously. Today I smelled my alma mater on my daughter when she came home. Bandaids!

Anyway. This was a class wherein I learn to be an advocate for my special-needs daughter, who completely baffles me. I was brought to tears twice while I was there. There's just so much to learn, so much to do, and wow, am I overwhelmed on so many fronts.

I had left for class this morning, full of hope and determination and ideas and wanting to jot all sorts of things down that were popping into my head on the way there. I was pumped! But while I was there, I seemed to have so much less confidence and enthusiasm, so much less drive to ask the questions that I can't articulate.

Do I just not know the lingo? No. Am I a brand-new mom of this darling special girl? No, she's 8 years old. Am I new to the school, the district, or the state? No, it's been 5 years she's attended school here, in the district I grew up in.

I just want a silver bullet still. I want the book or class that tells me what kind of food I can cook that will nourish her mind enough to make her able to learn the same as everyone else. I want the medical diagnosis still that will tell me which organ failed her and how to revive or restore it. I want the cure, for me and for her. I want to know, not how to navigate the system of education for those who seem less able to learn, but how to navigate around all the existing systems, to the one that lifts us out of this mist of darkness.

And to be really honest, I have to admit that I was crying about losing my sons, who are making their own ways without much help from me. And I was crying about not being the other moms there, who I feel guilty for wishing to be.

One of them had a much needier child, the same age as mine, but they have plenty of money. That stay-at-home mom was as sharp as a person could be, and was a very willing and assertive advocate for her daughter.

The other one had a much younger child, with a concrete medical diagnosis, and she had a plan, and lots of services already in place. That stay-at-home mom was also very sharp, with a clear vision of what she wants to do, and apparently, the money to do it.

It wasn't just the money that I coveted, although that's a part of it. I was grieving. I still am.